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pexels-kulbir-11079217
pexels-kulbir-11079217
Mental health has a direct influence on how we think, feel, and act. It influenc
Home » Other  »  Mental health has a direct influence on how we think, feel, and act. It influenc
Mental health has a direct influence on how we think, feel, and act. It influenc
Mental health has a direct influence on how we think, feel, and act. It influences how we deal with stress, how we interact with others, and how we make decisions. Therefore, it is critical to care for it in the same way that we care for our physical bodies. A healthy relationship between mind and body is essential for optimal athletic performance. Any alteration in the balance between physical and mental performance usually creates a cause-and-effect relationship: with mental health problems it will lead inexorably to an equivalent physical result. As an athlete and student, I have always experienced a certain level of stress when correlating studies and sports. I will be speaking about the factors that can cause mental struggle. I would also like to focus on how mental health affects students in their performance in classes and in their due sport, so I will be highlighting some of the several types of mental problems students can create. Mental health has become a fundamental problem in our society and even more in student athletes like myself, therefore Im choosing this topic because I would like to bring some awareness and hopefully help those struggling. Add

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